The Mindful Way through Depression
Freeing Yourself from Chronic Unhappiness
Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
HardcoverPaperbacke-bookprint + e-book
Hardcover
orderJune 1, 2007
ISBN 9781593854492
Price: $50.00 273 Pages
Size: 6" x 9"
Paperback
orderJune 2, 2007
ISBN 9781593851286
Price: $21.95 273 Pages
Size: 6" x 9"
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Listen to samples from the accompanying CD: Introduction, The Breathing Space


The paperback and hardcover formats include an audio CD narrated by Jon Kabat-Zinn inside the back cover. The ePub e-book format sold at Guilford, Amazon, and Barnes & Noble contains embedded audio files. For e-book purchases from other online vendors, we offer the same audio files in MP3 format to stream or download from the Web.