Finding Your Way to Change

How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get There

Allan Zuckoff
With Bonnie Gorscak
Foreword by William R. Miller and Stephen Rollnick

HardcoverPaperbacke-bookprint + e-book
May 13, 2015
ISBN 9781609180645
Price: $57.00
264 Pages
Size: 6" x 9"
May 14, 2015
ISBN 9781462520404
Price: $16.95
264 Pages
Size: 6" x 9"
May 14, 2015
PDF and ePub ?
Price: $16.95
264 Pages
print + e-book
Paperback + e-Book (PDF and ePub) ?
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264 Pages
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Foreword,William R. Miller & Stephen Rollnick

Prelude: Considering Change

I. You Don't Have to Change

1. Being Ambivalent

2. The Pressure Paradox

3. The Other Side of the Pressure Paradox

II. Do You Want to Change? Can You Change?

First Interlude: The Language of Change

4. Exploring the Importance of Change to You

5. Exploring Your Confidence for Change

6. Exploring Your Personal Values

Second Interlude: Ready or Not?

III. Finding YOUR Way to Change

Third Interlude: Planning for Change

7. Developing Your Plan

8. Revisiting, Revising, and Regrouping

9. The Far Side of Change

Appendix. The History and Science of Motivational Interviewing