More than 450,000 in print!
The Mindful Way through Depression
Freeing Yourself from Chronic Unhappiness
The paperback and hardcover formats include an audio CD narrated by Jon Kabat-Zinn inside the back cover. The ePub e-book format sold at Guilford, Amazon, and Barnes & Noble contains embedded audio files. For e-book purchases from other online vendors, we offer the same audio files in MP3 format to stream or download from the Web.
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Special package offer:
Mindfulness-Based Cognitive Therapy for Depression, Second Edition, gives therapists the tools to implement the proven MBCT program with clients.
Order all 3 items for $60.95!