More than 450,000 in print!
The Mindful Way through Depression
Freeing Yourself from Chronic Unhappiness
Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
The paperback and hardcover formats include an audio CD narrated by Jon Kabat-Zinn inside the back cover. The ePub e-book format sold at Guilford, Amazon, and Barnes & Noble contains embedded audio files. For e-book purchases from other online vendors, we offer the same audio files in MP3 format to stream or download from the Web.
Special package offer:
Mindfulness-Based Cognitive Therapy for Depression, Second Edition, gives therapists the tools to implement the proven MBCT program with clients.
Order all 3 items for $60.95, instead of $88.90 if bought separately!