The Stress Less Workbook
Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts
A Paperback Originale-bookprint + e-book
A Paperback Originalorder
July 13, 2012
Size: 8" x 10½"
Read a Q & A with featured author, Jonathan S. Abramowitz!
Jonathan S. Abramowitz, PhD, is Professor and Associate Chair of Psychology, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. An award-winning expert on anxiety and stress-related disorders, Dr. Abramowitz is the author or editor of numerous books, including Getting Over OCD. He lives in Chapel Hill with his wife and two daughters.