The Stress Less Workbook

Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts

Jonathan S. Abramowitz

A Paperback Originale-bookprint + e-book
A Paperback Original
July 13, 2012
ISBN 9781609184711
Price: $21.95 $18.66
326 Pages
Size: 8" x 10½"
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e-book
July 11, 2012
PDF ?
Price: $21.95 $18.66
326 Pages
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print + e-book
A Paperback Original + e-Book (PDF) ?
Price: $43.90 $24.14
326 Pages
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Read a Q & A with Jonathan S. Abramowitz, our May Author of the Month!
Jonathan S. Abramowitz, PhD, is Professor and Associate Chair of Psychology, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. An award-winning expert on anxiety and stress-related disorders, Dr. Abramowitz is the author or editor of numerous books, including Getting Over OCD. He lives in Chapel Hill with his wife and two daughters.
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