The Mindful Self-Compassion Workbook

A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Kristin Neff and Christopher Germer

HardcoverPaperbacke-bookprint + e-book
Hardcover
August 30, 2018
ISBN 9781462535651
Price: $55.00 $46.75
206 Pages
Size: 8" x 10½"
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Paperback
August 29, 2018
ISBN 9781462526789
Price: $19.95 $16.96
206 Pages
Size: 8" x 10½"
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e-book
June 26, 2018
PDF ?
Price: $19.95 $16.96
206 Pages
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print + e-book
Paperback + e-Book (PDF) ?
Price: $39.90 $21.95
206 Pages
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Read a Q & A with Kristin Neff, our July Author of the Month!
Mental health professionals: Sign up to receive e-alerts on Germer and Neff's Teaching the Mindful Self-Compassion Program: A Guide for Professionals, coming in 2019.
Kristin Neff, PhD, is Associate Professor of Human Development and Culture at the University of Texas at Austin and a pioneer in the field of self-compassion research. Her books include The Mindful Self-Compassion Workbook and Self-Compassion. She is also author of an audio program, Self-Compassion: Step by Step, and has published numerous academic articles. She lectures and offers workshops worldwide. Together with Christopher Germer, Dr. Neff hosts an 8-hour online course, "The Power of Self-Compassion." Her website is www.self-compassion.org.

Christopher Germer, PhD, has a private practice in mindfulness- and compassion-based psychotherapy in Arlington, Massachusetts, and is a part-time Lecturer on Psychiatry at Harvard Medical School/Cambridge Health Alliance. He is a founding faculty member of the Institute for Meditation and Psychotherapy and of the Center for Mindfulness and Compassion. His books include The Mindful Self-Compassion Workbook and The Mindful Path to Self-Compassion (for the general public) and Wisdom and Compassion in Psychotherapy and Mindfulness and Psychotherapy, Second Edition (for professionals). Dr. Germer lectures and leads workshops internationally. His website is www.chrisgermer.com.
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