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The Mindful Self-Compassion Workbook

A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Kristin Neff and Christopher Germer

HardcoverPaperbacke-bookprint + e-book
Hardcover
August 29, 2018
ISBN 9781462535651
Price: $60.00
206 Pages
Size: 8" x 10½"
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Paperback
August 29, 2018
ISBN 9781462526789
Price: $19.95
206 Pages
Size: 8" x 10½"
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e-book
June 26, 2018
PDF ?
Price: $19.95
206 Pages
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print + e-book
Paperback + e-Book (PDF) ?
Price: $39.90 $21.95
206 Pages
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Readers who want to become more self-compassionate in daily life; also of interest to mental health professionals.