New Titles:
All Titles:
Compassion for Couples: Building the Skills of Loving ConnectionMichelle Becker
Foreword by Christopher Germer
Foreword by Christopher Germer
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and EmotionsChristopher Germer
Foreword by Sharon Salzberg
Foreword by Sharon Salzberg
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by StressKristin Neff and Christopher Germer
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your LifeSusan M. Orsillo and Lizabeth Roemer
Foreword by Zindel Segal
Foreword by Zindel Segal
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic UnhappinessMark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Foreword by Jon Kabat-Zinn
Mindfulness for LifeWillem Kuyken
Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships
Shireen L. Rizvi and Jesse Finkelstein
Shireen L. Rizvi and Jesse Finkelstein
Self-Compassion for Parents: Nurture Your Child by Caring for YourselfSusan M. Pollak
Foreword by Christopher Germer
Foreword by Christopher Germer
Worry Less, Live More: The Mindful Way through Anxiety WorkbookSusan M. Orsillo and Lizabeth Roemer
