Getting Over OCD

Second Edition
A 10-Step Workbook for Taking Back Your Life

Jonathan S. Abramowitz

HardcoverPaperbacke-bookprint + e-book
Hardcover
February 15, 2018
ISBN 9781462533589
Price: $58.00 $49.30
294 Pages
Size: 8" x 10½"
pre-order
Paperback
February 15, 2018
ISBN 9781462529704
Price: $22.95 $19.51
294 Pages
Size: 8" x 10½"
pre-order
e-book
February 15, 2018
PDF ?
Price: $22.95 $19.51
294 Pages
pre-order
print + e-book
Paperback + e-Book (PDF) ?
Price: $45.90 $25.24
294 Pages
pre-order

The new edition will be published February 15, 2018. If you need this title before then, please see the previous edition.
Introduction

I. Getting to Know OCD

1. OCD 101: Learning about the Symptoms, Causes, and Treatments

2. Analyzing Your Own OCD Symptoms

3. Understanding How OCD Works

II. Getting Ready

4. Customizing Your Treatment Plan

5. Strengthening Your Resolve to Move Forward

III. Your Treatment Program

Before You Begin

6. Challenging OCD at Its Foundation: Thinking Errors

7. Tackling Avoidance Behavior with Situational Exposure

8. Confronting Obsessional Thoughts, Doubts, and Images

9. Defying Your Compulsive Urges

Putting It All Together

10. Ending Your Program and Staying Well

Resources

X

Save 15% + Free Shipping on Online Orders!

Guilford Press

Save 15%:

Free Shipping:


For bulk orders, please contact: info@guilford.com
X