Home » Self-Help & General Interest » Mindfulness » Titles Available as e-Books

New Titles:

  • Real Skills for Real Life
  • Train Your Brain to Beat Chronic Pain
  • The Mindful Path to Intimacy
  • The Mindful Way through Depression
  • Mindful Self-Compassion for Burnout
  • Mindfulness for Life

Titles Available as e-Books:

Publication Date A-Z Z-A Author Media Type
Worry Less, Live More: The Mindful Way through Anxiety Workbook
Worry Less, Live More: The Mindful Way through Anxiety WorkbookSusan M. Orsillo and Lizabeth Roemer
Paperback
June 2, 2016$23.95
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June 1, 2016$36.00
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May 11, 2016$23.95
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Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection
Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body ConnectionnewCarly Hunt
Paperback
November 6, 2025$18.95
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Hardcover
November 6, 2025$30.00
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November 6, 2025$18.95
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Self-Compassion for Parents: Nurture Your Child by Caring for Yourself
Self-Compassion for Parents: Nurture Your Child by Caring for YourselfSusan M. Pollak
Foreword by Christopher Germer
Paperback
July 30, 2019$14.95 $10.00 ?
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July 30, 2019$55.00
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June 17, 2019$14.95
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Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships
Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and RelationshipsnewShireen L. Rizvi and Jesse Finkelstein
Paperback
November 12, 2025$24.95
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November 12, 2025$38.00
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November 12, 2025$24.95
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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New SelfIlyse Dobrow DiMarco
Paperback
May 23, 2021$14.95
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May 23, 2021$50.00
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April 1, 2021$14.95
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The Mindfulness Solution: Everyday Practices for Everyday Problems
The Mindfulness Solution: Everyday Practices for Everyday ProblemsRonald D. Siegel
Paperback
November 9, 2009$16.95
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Hardcover
November 8, 2009$57.00
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e-Book
June 6, 2017$16.95
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Mindfulness for Life
Mindfulness for LifeWillem Kuyken
Paperback
September 23, 2024$19.95
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Hardcover
October 1, 2024$30.00
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August 29, 2024$19.95
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Paperback
January 2, 2014$26.95
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January 2, 2014$26.95
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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-BeingShamash Alidina
Paperback
January 12, 2015$16.95
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January 11, 2015$57.00
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January 20, 2015$16.95
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The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic UnhappinessMark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Paperback
October 11, 2024$23.95
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Hardcover
November 15, 2024$36.00
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October 8, 2024$23.95
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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your LifeSusan M. Orsillo and Lizabeth Roemer
Foreword by Zindel Segal
Paperback
January 18, 2011$16.95
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Hardcover
January 17, 2011$57.00
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June 6, 2017$16.95
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
Paperback
August 29, 2018$22.95
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August 29, 2018$35.00
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June 26, 2018$22.95
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by StressKristin Neff and Christopher Germer
Paperback
September 23, 2024$19.95
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October 1, 2024$30.00
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September 9, 2024$19.95
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and EmotionsChristopher Germer
Foreword by Sharon Salzberg
Paperback
April 29, 2009$16.95
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Hardcover
April 28, 2009$57.00
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June 6, 2017$16.95
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The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner
The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your PartnernewJames V. Cordova
Paperback
February 4, 2025$19.95
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February 19, 2025$30.00
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January 9, 2025$19.95
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The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You AreRonald D. Siegel
Paperback
March 2, 2022$16.95
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March 9, 2022$57.00
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December 16, 2021$16.95
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Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Paperback
April 4, 2019$16.95
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April 4, 2019$57.00
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February 21, 2019$16.95
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The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Paperback
January 2, 2018$19.95
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January 1, 2018$30.00
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January 1, 2018$19.95
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Compassion for Couples: Building the Skills of Loving Connection
Compassion for Couples: Building the Skills of Loving ConnectionMichelle Becker
Foreword by Christopher Germer
Paperback
February 16, 2023$16.95
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Hardcover
February 27, 2023$57.00
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December 12, 2022$16.95
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