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Home » Self-Help & General Interest » Mindfulness » Titles Available as e-Books

New Titles:

  • The Mindful Path to Intimacy
  • The Mindful Way through Depression
  • Mindful Self-Compassion for Burnout
  • Mindfulness for Life

Titles Available as e-Books:

Publication Date A-Z Z-A Author Media Type
Worry Less, Live More: The Mindful Way through Anxiety Workbook
Worry Less, Live More: The Mindful Way through Anxiety WorkbookSusan M. Orsillo and Lizabeth Roemer
Paperback
June 2, 2016Jun 2016,
$23.95
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Hardcover
June 1, 2016Jun 2016,
$36.00
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e-Book
May 11, 2016May 2016,
$23.95
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$47.90 $28.74
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Self-Compassion for Parents: Nurture Your Child by Caring for Yourself
Self-Compassion for Parents: Nurture Your Child by Caring for YourselfSusan M. Pollak
Foreword by Christopher Germer
Paperback
July 30, 2019Jul 2019,
$14.95 $10.00 ?
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Hardcover
July 30, 2019Jul 2019,
$55.00
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e-Book
June 17, 2019Jun 2019,
$14.95
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$29.90 $17.94
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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New SelfIlyse Dobrow DiMarco
Paperback
May 23, 2021May 2021,
$14.95
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Hardcover
May 23, 2021May 2021,
$50.00
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e-Book
April 1, 2021Apr 2021,
$14.95
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The Mindfulness Solution: Everyday Practices for Everyday Problems
The Mindfulness Solution: Everyday Practices for Everyday ProblemsRonald D. Siegel
Paperback
November 9, 2009Nov 2009,
$16.95
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Hardcover
November 8, 2009Nov 2009,
$57.00
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e-Book
June 6, 2017Jun 2017,
$16.95
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$33.90 $20.34
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Mindfulness for Life
Mindfulness for LifeWillem Kuyken
Paperback
September 23, 2024Sep 2024,
$19.95
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Hardcover
October 1, 2024Oct 2024,
$30.00
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e-Book
August 29, 2024Aug 2024,
$19.95
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$39.90 $23.94
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Paperback
January 2, 2014Jan 2014,
$26.95
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e-Book
January 2, 2014Jan 2014,
$26.95
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$53.90 $32.34
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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-BeingShamash Alidina
Paperback
January 12, 2015Jan 2015,
$16.95
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Hardcover
January 11, 2015Jan 2015,
$57.00
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e-Book
January 20, 2015Jan 2015,
$16.95
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$33.90 $20.34
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The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic UnhappinessnewMark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Paperback
October 11, 2024Oct 2024,
$23.95
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Hardcover
November 15, 2024Nov 2024,
$36.00
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e-Book
October 8, 2024Oct 2024,
$23.95
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$47.90 $28.74
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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your LifeSusan M. Orsillo and Lizabeth Roemer
Foreword by Zindel Segal
Paperback
January 18, 2011Jan 2011,
$16.95
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Hardcover
January 17, 2011Jan 2011,
$57.00
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e-Book
June 6, 2017Jun 2017,
$16.95
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$33.90 $20.34
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
Paperback
August 29, 2018Aug 2018,
$22.95
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Hardcover
August 29, 2018Aug 2018,
$35.00
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e-Book
June 26, 2018Jun 2018,
$22.95
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$45.90 $27.54
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by StressKristin Neff and Christopher Germer
Paperback
September 23, 2024Sep 2024,
$19.95
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Hardcover
October 1, 2024Oct 2024,
$30.00
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e-Book
September 9, 2024Sep 2024,
$19.95
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$39.90 $23.94
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and EmotionsChristopher Germer
Foreword by Sharon Salzberg
Paperback
April 29, 2009Apr 2009,
$16.95
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Hardcover
April 28, 2009Apr 2009,
$57.00
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e-Book
June 6, 2017Jun 2017,
$16.95
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The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner
The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your PartnernewJames V. Cordova
Paperback
February 4, 2025Feb 2025,
$19.95
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Hardcover
February 19, 2025Feb 2025,
$30.00
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e-Book
January 9, 2025Jan 2025,
$19.95
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The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You AreRonald D. Siegel
Paperback
March 2, 2022Mar 2022,
$16.95
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Hardcover
March 9, 2022Mar 2022,
$57.00
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e-Book
December 16, 2021Dec 2021,
$16.95
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$33.90 $20.34
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Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Paperback
April 4, 2019Apr 2019,
$16.95
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Hardcover
April 4, 2019Apr 2019,
$57.00
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e-Book
February 21, 2019Feb 2019,
$16.95
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The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Paperback
January 2, 2018Jan 2018,
$19.95
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Hardcover
January 1, 2018Jan 2018,
$30.00
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e-Book
January 1, 2018Jan 2018,
$19.95
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$39.90 $23.94
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Compassion for Couples: Building the Skills of Loving Connection
Compassion for Couples: Building the Skills of Loving ConnectionMichelle Becker
Foreword by Christopher Germer
Paperback
February 16, 2023Feb 2023,
$16.95
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Hardcover
February 27, 2023Feb 2023,
$57.00
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e-Book
December 12, 2022Dec 2022,
$16.95
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Print + e-Book
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$33.90 $20.34
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