The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic UnhappinessMark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Supplementary Materials for The Mindful Way through Depression: Second EditionWe are pleased to offer supplementary resources for The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness, by Mark Williams, John Teasdale, Zindel Segal...
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Foreword by Jon Kabat-Zinn
Supplementary Materials for The Mindful Way WorkbookWe are pleased to offer supplementary materials to accompany The Mindful Way Workbook.
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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your LifeSusan M. Orsillo and Lizabeth Roemer
Foreword by Zindel Segal
Foreword by Zindel Segal
Supplementary Materials for The Mindful Way through AnxietyWe are pleased to offer audio files to accompany The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life, by Susan M. Orsillo and Lizabeth Roemer.
Practical Tools for The Mindful Way through StressDownload a PDF of the practical tools for this title, at an easily printed 8½" x 11" size.
Supplementary Materials for The Mindful Way through StressWe are pleased to offer supplementary resources for The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being, by Shamash Alidina.
Worry Less, Live More: The Mindful Way through Anxiety WorkbookSusan M. Orsillo and Lizabeth Roemer
Supplementary Materials for Worry Less, Live MoreWe are pleased to offer audio files to accompany Worry Less, Live More: The Mindful Way through Anxiety Workbook, by Susan M. Orsillo and Lizabeth Roemer.
Mindfulness-Based Cognitive Therapy for Depression: Second EditionZindel Segal, Mark Williams, and John Teasdale
Foreword by Jon Kabat-Zinn
Foreword by Jon Kabat-Zinn
Supplementary Materials for Mindfulness-Based Cognitive Therapy for DepressionWe are pleased to offer supplementary materials to accompany Mindfulness-Based Cognitive Therapy for Depression.
An enhanced premium version of these resources is available for pre-order
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
Supplementary Materials for The Mindful Self-Compassion WorkbookWe are pleased to offer audio files to accompany The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive, by Kristin Neff and Christopher Germer.
Acceptance-Based Behavioral Therapy: Treating Anxiety and Related ChallengesLizabeth Roemer and Susan M. Orsillo
Supplementary Materials for Acceptance-Based Behavioral TherapyWe are pleased to offer supplementary resources for Acceptance-Based Behavioral Therapy: Treating Anxiety and Related Challenges, by Lizabeth Roemer and Susan M. Orsillo.
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by StressKristin Neff and Christopher Germer
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and EmotionsChristopher Germer
Foreword by Sharon Salzberg
Foreword by Sharon Salzberg
The Mindfulness Matters Program for Children and Adolescents: Strategies, Activities, and Techniques for Therapists and TeachersRandye J. Semple and Christopher Willard
Foreword by Lisa Miller
Foreword by Lisa Miller
Mindfulness-Oriented Interventions for Trauma: Integrating Contemplative PracticesEdited by Victoria M. Follette, John Briere, Deborah Rozelle, James W. Hopper, and David I. Rome
Handbook of Mindfulness: Second Edition: Theory, Research, and Practice
Edited by Kirk Warren Brown, J. David Creswell, and Richard M. Ryan
Edited by Kirk Warren Brown, J. David Creswell, and Richard M. Ryan