Practical Tools for Empower Yourself Against Racial and Cultural StressDownload a PDF of the practical tools for this title, at an easily printed 8½" x 11" size.
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Overcoming Test Anxiety: Tools to Support Students from Early Adolescence to Adulthood
Alex Jordan and Benjamin J. Lovett
Alex Jordan and Benjamin J. Lovett
Mindfulness-Oriented Interventions for Trauma: Integrating Contemplative PracticesEdited by Victoria M. Follette, John Briere, Deborah Rozelle, James W. Hopper, and David I. Rome
Mindfulness-Based Cognitive Therapy for Depression: Second EditionZindel Segal, Mark Williams, and John Teasdale
Foreword by Jon Kabat-Zinn
Foreword by Jon Kabat-Zinn
Mindfulness and the Therapeutic RelationshipEdited by Steven F. Hick and Thomas Bien
Foreword by Zindel Segal
Foreword by Zindel Segal
Mindfulness and Psychotherapy: Second EditionEdited by Christopher Germer, Ronald D. Siegel, and Paul R. Fulton
The Mindfulness Matters Program for Children and Adolescents: Strategies, Activities, and Techniques for Therapists and TeachersRandye J. Semple and Christopher Willard
Foreword by Lisa Miller
Foreword by Lisa Miller
Mindfulness for LifeWillem Kuyken
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Foreword by Jon Kabat-Zinn
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic UnhappinessMark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your LifeSusan M. Orsillo and Lizabeth Roemer
Foreword by Zindel Segal
Foreword by Zindel Segal
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by StressKristin Neff and Christopher Germer
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and EmotionsChristopher Germer
Foreword by Sharon Salzberg
Foreword by Sharon Salzberg
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Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You ThinkDennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
Foreword by Aaron T. Beck
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Mastering the Clinical Conversation: Language as InterventionMatthieu Villatte, Jennifer L. Villatte, and Steven C. Hayes
Managing Pain Before It Manages You: Fourth EditionMargaret A. Caudill
Foreword by Herbert Benson
Foreword by Herbert Benson
Life After Trauma: Second Edition: A Workbook for HealingDena Rosenbloom and Mary Beth Williams
With Barbara E. Watkins
Foreword by Laurie Anne Pearlman
With Barbara E. Watkins
Foreword by Laurie Anne Pearlman
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