Home » Psychology, Psychiatry, & Social Work » Self-Help & General Interest » Titles Available as e-Books

New Titles:

  • Train Your Brain to Beat Chronic Pain
  • Living Well with Social Anxiety
  • Living Well with Adult ADHD
  • You Are Not Your Trauma
  • The AARP Caregiver Answer Book
  • Living Well with Psychosis
  • Help Your Teenager Beat an Eating Disorder
  • Empower Yourself Against Racial and Cultural Stress
  • Spectrum of Independence
  • Teen Depression Gone Viral
  • The Mindful Path to Intimacy
  • Raising Loving Siblings
  • Living Well with OCD
  • Smart but Scattered
  • The Mindful Way through Depression
  • Living Well with Bipolar Disorder
  • Mindful Self-Compassion for Burnout
  • Mindfulness for Life
  • 8 Ways to Hope

Titles Available as e-Books:

Publication Date A-Z Z-A Author Media Type
Has Your Child Been Traumatized?: How to Know and What to Do to Promote Healing and Recovery
Has Your Child Been Traumatized?: How to Know and What to Do to Promote Healing and RecoveryMelissa Goldberg Mintz
Foreword by Jon G. Allen
Paperback
August 19, 2022$14.95
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August 19, 2022$55.00
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June 6, 2022$14.95
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Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both
Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or BothLisa M. Najavits
Paperback
May 15, 2019$18.95
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May 10, 2019$29.00
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April 17, 2019$18.95
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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive BehaviorW. Robert Nay
Paperback
July 3, 2014$24.95
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July 3, 2014$24.95
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Taking Charge of Anger: Second Edition: Six Steps to Asserting Yourself without Losing Control
Taking Charge of Anger: Second Edition: Six Steps to Asserting Yourself without Losing ControlW. Robert Nay
Paperback
March 6, 2012$16.95
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March 5, 2012$57.00
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March 23, 2012$16.95
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by StressKristin Neff and Christopher Germer
Paperback
September 23, 2024$19.95
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October 1, 2024$30.00
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September 9, 2024$19.95
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
Paperback
August 29, 2018$22.95
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August 29, 2018$35.00
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June 26, 2018$22.95
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"I'm, Like, SO Fat!": Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World
"I'm, Like, SO Fat!": Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed WorldDianne Neumark-Sztainer
Paperback
June 8, 2005$16.95
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June 7, 2005$57.00
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December 8, 2011$16.95
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The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve Relationships
The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve RelationshipsMichael P. Nichols and Martha B. Straus
Paperback
March 24, 2021$19.95
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March 24, 2021$30.00
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February 22, 2021$19.95
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Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work—and How You Can Make Them Work for Your Child
Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work—and How You Can Make Them Work for Your ChildJoel T. Nigg
Paperback
August 4, 2017$14.95
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August 3, 2017$55.00
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June 26, 2017$14.95
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The Anti-Anxiety Program: Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
The Anti-Anxiety Program: Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and PhobiasPeter J. Norton and Martin M. Antony
Paperback
January 1, 2021$22.95
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January 1, 2021$34.00
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November 25, 2020$22.95
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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your LifeSusan M. Orsillo and Lizabeth Roemer
Foreword by Zindel Segal
Paperback
January 18, 2011$16.95
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January 17, 2011$57.00
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June 6, 2017$16.95
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Worry Less, Live More: The Mindful Way through Anxiety Workbook
Worry Less, Live More: The Mindful Way through Anxiety WorkbookSusan M. Orsillo and Lizabeth Roemer
Paperback
June 2, 2016$23.95
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June 1, 2016$36.00
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May 11, 2016$23.95
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A Parent's Guide to High-Functioning Autism Spectrum Disorder: Second Edition: How to Meet the Challenges and Help Your Child Thrive
A Parent's Guide to High-Functioning Autism Spectrum Disorder: Second Edition: How to Meet the Challenges and Help Your Child ThriveSally Ozonoff, Geraldine Dawson, and James C. McPartland
Paperback
November 14, 2014$19.95
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November 13, 2014$30.00
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December 9, 2014$19.95
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What Works for Bipolar Kids: Help and Hope for Parents
What Works for Bipolar Kids: Help and Hope for ParentsMani Pavuluri
Foreword by Susan Resko
Paperback
May 8, 2008$15.95
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March 1, 2011$15.95
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Opening Up by Writing It Down: Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain
Opening Up by Writing It Down: Third Edition: How Expressive Writing Improves Health and Eases Emotional PainJames W. Pennebaker and Joshua M. Smyth
Paperback
July 15, 2016$16.95
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June 17, 2016$16.95
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Self-Compassion for Parents: Nurture Your Child by Caring for Yourself
Self-Compassion for Parents: Nurture Your Child by Caring for YourselfSusan M. Pollak
Foreword by Christopher Germer
Paperback
July 30, 2019$14.95 $10.00 ?
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July 30, 2019$55.00
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June 17, 2019$14.95
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Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery
Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your RecoveryPatricia A. Resick, Shannon Wiltsey Stirman, and Stefanie T. LoSavio
Paperback
April 11, 2023$24.95
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April 6, 2023$37.00
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January 20, 2023$24.95
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An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn
An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and LearnSally J. Rogers, Geraldine Dawson, and Laurie A. Vismara
Paperback
May 21, 2012$19.95
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May 20, 2012$57.00
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June 6, 2017$19.95
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Life After Trauma: Second Edition: A Workbook for Healing
Life After Trauma: Second Edition: A Workbook for HealingDena Rosenbloom and Mary Beth Williams
With Barbara E. Watkins
Foreword by Laurie Anne Pearlman
Paperback
March 10, 2010$19.95
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April 7, 2015$19.95
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The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Paperback
January 2, 2018$19.95
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January 1, 2018$30.00
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January 1, 2018$19.95
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Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can Too
Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can TooSuzanne C. Segerstrom
Paperback
September 1, 2007$14.95
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March 18, 2011$14.95
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Getting the Best for Your Child with Autism: An Expert's Guide to Treatment
Getting the Best for Your Child with Autism: An Expert's Guide to TreatmentBryna Siegel
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January 2, 2008$16.95
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March 1, 2011$16.95
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The Mindfulness Solution: Everyday Practices for Everyday Problems
The Mindfulness Solution: Everyday Practices for Everyday ProblemsRonald D. Siegel
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November 9, 2009$16.95
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November 8, 2009$57.00
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June 6, 2017$16.95
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The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You AreRonald D. Siegel
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March 2, 2022$16.95
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March 9, 2022$57.00
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December 16, 2021$16.95
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Getting Past the Affair: Second Edition: A Program to Help You Cope, Heal, and Move On—Together or Apart
Getting Past the Affair: Second Edition: A Program to Help You Cope, Heal, and Move On—Together or ApartDouglas K. Snyder, Kristina Coop Gordon, and Donald H. Baucom
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September 5, 2023$18.95
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September 6, 2023$29.00
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August 7, 2023$18.95
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