New Titles:
Titles Available as e-Books:
If Only…: Finding Freedom from RegretRobert L. Leahy
It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick—and What You Can Do about ItGordon J. G. Asmundson and Steven Taylor
Life After Trauma: Second Edition: A Workbook for HealingDena Rosenbloom and Mary Beth Williams
With Barbara E. Watkins
Foreword by Laurie Anne Pearlman
With Barbara E. Watkins
Foreword by Laurie Anne Pearlman
Living Well with OCD: Practical Strategies for Improving Your Daily LifeJonathan S. Abramowitz
Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning AutismValerie L. Gaus
Foreword by Stephen Shore
Foreword by Stephen Shore
The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve RelationshipsMichael P. Nichols and Martha B. Straus
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your RelationshipShari Y. Manning
Foreword by Marsha M. Linehan
Foreword by Marsha M. Linehan
Managing Pain Before It Manages You: Fourth EditionMargaret A. Caudill
Foreword by Herbert Benson
Foreword by Herbert Benson
Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You ThinkDennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
Foreword by Aaron T. Beck
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and EmotionsChristopher Germer
Foreword by Sharon Salzberg
Foreword by Sharon Salzberg
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by StressKristin Neff and Christopher Germer
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your LifeSusan M. Orsillo and Lizabeth Roemer
Foreword by Zindel Segal
Foreword by Zindel Segal
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic UnhappinessMark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Foreword by Jon Kabat-Zinn
Mindfulness for LifeWillem Kuyken
On Second Thought: How Ambivalence Shapes Your LifeWilliam R. Miller
Opening Up by Writing It Down: Third Edition: How Expressive Writing Improves Health and Eases Emotional PainJames W. Pennebaker and Joshua M. Smyth
Over the Influence: Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol UsePatt Denning and Jeannie Little